Welcome to the Camp of Low Expectations: where we learn to lower our expectations of ourselves and others to feel happier, healthier and more balanced!

This is a 6-week virtual group for women who create high expectations of themselves and/or others or feel weighed down by others’ expectations. Are you a perfectionist? Are you experiencing anxiety? Are you overthinking more than you’d like?

Then this is the group for you! Complete an interest form and I’ll reach out with more information.